©2019 by Lichen & Seaglass

Treatment Options

Heal Your Body, Mind and Spirit

Reiki Treatment

Reiki Healing

Reiki (pronounced "ray-kee") is a vibrational healing art with roots in Buddist philosophy. The word Reiki comes from the Japanese words "Rei" which means Universal Life and "Ki" which means Energy. This Universal Energy has been recognized in cultures across the world, known also by the names prana, chi, qi and more. 


Reiki is not affiliated with any specific religion or religious practice or belief. It is important to note that it is not massage work, nor is it based on hypnotic suggestion.  I am currently booking distance-only Reiki sessions--either through live-time video or phone call at a pre-arranged time or by sending daily Reiki by the week.  I am also available to book live group or couple sessions in your space, with advanced appointment. 


Please contact me to discuss which kind of Reiki session may be right for you.

I am attuned to the following Reiki modalities:

  • Usui Reiki (to Shinpiden level)

  • Karuna Ki

  • Crystal Reiki Master/Teacher

  • Animal Reiki Practitioner level

Crystal & Multi-modal Therapies

Crystal Therapy and healing has been used for centuries, by cultures around the globe.  Crystal healing utilizes the uniquely stable molecular structure of various crystals to bring stability and energetic balance to our own subtle energy bodies. I am a Certified Crystal Healer and I will generally intuitively layer vibrational therapies, to address imbalances and to best meet each client's healing goals. 


I am currently booking distance-only Energy Healing sessions--either through live-time video or phone call at a pre-arranged time or by energetically maintaining a crystal grid with a custom intention by the week.  Please contact me for details on which combination of Vibrational therapies may be right for you.


Vibrational Therapies that I layer include:

  • Crystal Layouts

  • Aromatherapy

  • Sound bathing with singing bowls, rattles and/or specially aligned tuning forks

  • Individual or Group Guided and Crystal Meditations

  • Multimodal Chakra Aligning

  • Crystal prescriptions

  • Affirmation coaching

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Mediation and Mindfulness Coaching

Meditation and mindfulness practices have been a tool available where ever people have been for millennia.  If I had to recommend a single thing you could incorporate into your life for your health, happiness, and well-being-- it would be to develop a meditation practice.  I know that it is hard to cut out time in our busy, multi-tasking, immediate-results-oriented lives, but the benefits of regular meditation are numerous and obtainable by all. 


Meditation coaching can be completed in a variety of ways: it can be performed either by meeting for a guided meditation through live-time video or phone call at a pre-arranged time or by designing and creating a custom Guided meditation audio track.  I am also available for one-on-one virtual consultation sessions, where I will help you discover which habits, sensory triggers, and affirmations may help you build a joyous (sustainable!) meditation practice Please contact me for details on finding the right level of coaching for you.


Don't forget that group-based guided meditation, and affirmation-building events are also great for:

  • Children/school classes

  • Company retreats

  • Spiritual journeying

  • Healthy lifestyle crafting

  • Couples

  • Birthday or Bridal Shower groups