Lichen & Seaglass

Mind Body EnergyWorks


My Mind and Body Services

Complementary Vibrational Therapies

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Distance Reiki Healing

Universal Life Force Energy

Reiki Distance Healing is a healing technique based on the principle of free and uninterrupted energy flow, across time and space, which helps activate the natural healing processes in each client's body-- as well as to restore their physical and emotional well-being. As a certified Reiki Master/Teacher, I help clients reduce their own suffering born of stress and anxiety held in the subtle energy body.

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Distance Multimodal Energy Healing

Ancient therapies meet modern spirituality

Complimentary, spiritual therapies cover a broad range of holistic wellness practices-- based on many years of tradition.  In my practice, a Multimodal Energy treatment, I focus on chakra-attunement and work intuitively with crystals, Crystal-Reiki, sound, meditations, chromotherapy, herbs and affirmation building to meet each clients healing and wellness goals and concerns.  I am trained in a variety of holistic techniques, to allow me to partner with you on your healing journey, in a way that resonates with you, at a heart and soul-level.

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Meditation and Mindfulness Coaching

Supporting your practice

Successful meditation is like a calm in a storm--and sometimes finding the way to that calm in a sea of noise is difficult. There are many different pathways to building a meditation and/or mindfulness practice that works for you.  Schedule a consultation for help building your sustainable meditation practice, book a group meditation or take advantage of a one-on-one guided mindfulness coaching--to help you develop mindfulness rituals and practices that resonate with your goals and lifestyle.

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Live Healing Services

Available for group and/or special events

Are you from northern Maine, and looking for a live couple or small group Reiki or Crystal Healing circle?  Are you curious about scheduling a small group mindfulness class or would you like to request a group meditation or women's healing circle?  Are you a teacher, social worker or nurse looking for spiritual grounding training, or incorporating mindfulness in your classroom or practice?  I would love to talk more!  Please use the contact form to make a request for a special event.

I am currently booking in-person sessions as groups and/or special events.


"Because of your smile, you make life more beautiful"

-Thich Nhat Hahn



Practitioner: Heather Nunez-Olmstead

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©2019 by Lichen & Seaglass

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